Get Healthy Together is a 15-lesson curriculum designed to teach 7- to 10-year-old children and their caregivers healthy lifestyle behaviors using a format that creates an atmosphere of fun while spending quality time together. Each evidence-based, peer-reviewed lesson focuses on a different topic and includes a nutrition-focused experiential learning activity, physically active game, and healthy snack. Lesson topics include managing meal-time disagreements, portion control, MyPyramid, smart beverage choices, healthier eating-out, and more!
This CD includes a lesson guide and 15 detailed lesson plans with goals, objectives, background
information, experiential activities, physically active games, references, evaluation instruments, handouts, and activity books.